Do you ever feel like you’re stuck in a rut with your health? Are you looking for something to give your metabolism a boost? If so, you’ll be interested in this blog post. In this post, we’ll discuss the amazing health benefits of adding 1 oz of baking soda to your tea or coffee. We’ll also talk about the death of black coffee and tea, and discuss how the bio-active compounds in these beverages can help with heart health, cancer, diabetes, inflammation, and immunity. Finally, we’ll discuss how adding baking soda to your tea or coffee can ignite metabolism and trigger fat-burning throughout the day.

Heart Health

Tea and coffee are known to be powerful tools for heart health. Studies have shown that these beverages can reduce the risk of stroke, heart attack, and other cardiovascular diseases. In addition, the antioxidants found in tea and coffee can help reduce inflammation and improve cholesterol levels.

Cancer

Tea and coffee have been linked to a lower risk of certain types of cancer. Studies have shown that drinking four or more cups of tea or coffee a day can reduce the risk of prostate, colorectal, and breast cancer.

Diabetes

Tea and coffee have also been linked to a lower risk of type 2 diabetes. Studies have shown that drinking four or more cups of tea or coffee a day can reduce the risk of type 2 diabetes by up to 20%.

Inflammation

Tea and coffee are known to be powerful anti-inflammatory agents. Studies have shown that these beverages can reduce inflammation and help protect against diseases such as arthritis and Alzheimer’s.

Immunity

Tea and coffee are also known to be powerful immune system boosters. Studies have shown that these beverages can help reduce the risk of colds and flu.

Metabolism

Most recently, studies have shown that tea and coffee can help boost metabolism. Adding 1 oz of baking soda to your tea or coffee can help ignite metabolism and trigger fat-burning throughout the day.

Conclusion

Tea and coffee are amazing beverages with powerful health benefits. They can help reduce the risk of stroke, heart attack, and certain types of cancer. They can also reduce inflammation and improve cholesterol levels. Most recently, studies have shown that adding 1 oz of baking soda to tea or coffee can help ignite metabolism and trigger fat-burning throughout the day. So, if you’re looking to give your metabolism a boost, try adding 1 oz of baking soda to your tea or coffee.